***Accepting New Clients by Direct Referral Only***
***Payments Accepted: Aetna, Cigna, UHC, and Private Pay***
***Clients welcome from anywhere in the state of Colorado***
***This is a Teletherapy only practice. All services provided online via Zoom***
If you are interested in Brainspotting or EMDR, these modalities may be conducted virtually as well. If you have any questions or concerns, please email me here. If you are unsure about utilizing technology for therapy sessions, I am happy to offer a free virtual consultation to help you feel more comfortable with the format and answer any questions you may have.
Where moms find hope
It only takes one small drop of hope, to create a ripple. Find your hope today!
New and Expecting Parents
This is probably the hardest job you’ve ever signed up for. It’s okay if you’re struggling, no one could have prepared you for this. Individually or as a couple, I can help you learn how to improve your mood, regain your confidence, hone your parenting skills, and strengthen your relationships with each other and your baby. Read more about prenatal and postpartum counseling here.
Grief and Loss
No matter what type or stage of child loss you’ve experienced, you are still a mom. A GOOD mom. Or a good parent, or partner. While loss and fertility challenges can cause you to feel broken, you are not broken. You are a human, and you’re experiencing grief. It is not a linear or predicable process, and I can’t change the past or predict the future. What I can do is create a space for you to share and process your grief without fear of judgement. I want to hear about your child(ren) and help you to find ways to honor them that are comfortable for you. Read more about fertility and child loss counseling here.
“Experienced” Parents
Let’s face it, what does “experienced” really mean anyway? I mean, do any of us really know what we’re doing? All of the time? Yes, I’m being a bit tongue in cheek here, humor is one of my favorite coping skills. This parenting gig is HARD. I can help you find ways to make it. . . a bit less hard. Couples seeking pre-parental counseling, individuals or couples who are new parents, and individuals or couples struggling with transitions can find out more here. Learn more about disability, medically complex, and neurodivergent parenting sessions here.
Holistic and Integrative Care
As a registered nurse and psychotherapist, I have the unique ability to integrate my knowledge and experience of both my medical and mental health backgrounds. This adds more depth and understanding of the interwoven complexities of mind and body into your treatment. I believe in the body’s innate ability to heal both mentally and physically if we give it the support it needs. Learn more about me and my approach here.
*Note I am not a prescriber and all medical questions should be discussed with your PCP.
Haven’t found what you’re looking for yet? I offer counseling services for all of the following:
Adoption related mood disorders (adult/parent), allergies and food sensitivity and intolerance, anxiety, autoimmune disorders, birth trauma, body image, caregivers of a loved one with chronic or terminal illness, caring for disabled, medically complex, and neurodivergent children, chronic or newly diagnosed illnesses or medical conditions (including hormone related), depression, eating and food related concerns, fertility challenges, grief, loss and traumatic grief, healthcare professionals and first responders, highly sensitive person (HSP), life transition difficulties, mindful and intuitive eating, perinatal mood and anxiety disorders (PMAD’s) such as depression, anxiety, or OCD during pregnancy or postpartum, pregnancy and infant loss, premenstrual dysphoric disorder and premenstrual exacerbation (PMDD/PME), relationship difficulties, trauma/medical trauma, sleep issues, stress, and women’s mental health. If you have questions or a specific concern not listed here, please inquire to discuss your needs. If I am not a good fit for your needs, I will help you find someone who is!